About Me
As someone who understands the complexity of starting over, holding back emotions, or feeling like you have to “hold it all together,” I offer a supportive and culturally aware space where you don’t have to do it alone.
I specialize in supporting clients through:
• Grief and loss (death, divorce, breakup, ambiguous grief)
• Immigration-related stress and cultural identity
• Workplace and corporate burnout or transitions
• Life changes and periods of uncertainty
• Relationship struggles and emotional disconnection
• High-achievers navigating perfectionism and vulnerability
• Anxiety, depression, and emotional overwhelm
• Rebuilding boundaries and self-trust
• Rediscovering identity after major life shifts
My style is relational, down-to-earth, and grounded in deep listening. I work collaboratively with my clients, helping them explore emotions, patterns, and inner narratives with curiosity and compassion. I believe therapy is not about fixing you — it’s about reconnecting you with your voice, your values, and your capacity to grow.
“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” – Brené Brown
This quote reflects how I see the therapy space: as a place where it’s safe to show up fully, even when life feels messy or uncertain.
Outside of therapy, I love to dance, swim, and spend time outdoors. I offer sessions in both English and Spanish.
You’re welcome here, just as you are. I’d be honored to walk with you on your journey.